Summer is here and the sun rays are all set to cast its spell on our Hair. It is time for all of us to battle the harsh effects of the Ultra Violet rays and beat the heat this season. As the sun hits our hair, it makes them dull, dry, weak and prone to breakage. It is time, we protect our hair and safeguard that they are healthy even in this scorching heat.

Therefore, it is important that we prep our hair before the summer actually gets difficult for us to handle. We must say goodbye to the effects of heat by adopting a few hair care tips.

These tips have been given by Dr. Arvind Poswal, Hair Expert and Hair Transplant Surgeon, Dr. A’s Clinic for our hair to be healthy this season. Thus, one must adapt these tips in our daily routines:

-Hydrate yourself:

Drink ample amounts of fluids like water, smoothies, fresh juices, shakes, lemonade and coconut water. These drinks will ensure that you stay hydrated throughout the day. These will cool the body temperature and makes you feel refreshed.

-Give Up on the Heating Tools:

The sun is already pouring in too much heat on your hair thus, avoid all heat generating products like blow dryers, straighteners, curling rods etc. The heating tools, dry out hair and make them frizzy, so avoid them. Try embracing your natural hair and air dry your hair

-Cover your Hair:

It is very essential to cover our Hair up with a scarf or a hat before heading out. It prevents direct exposure from sun rays thus reinstating the moisture content in hair. Also, a scarf shall prevent your hair from getting tangled.

-Deep Condition Them:

Prolonged exposure to the sun often makes our hair rough, dry and brittle. Thus, deep conditioning is important for revitalizing your hair so that the hair and scalp feel nourished. It also restores the moisture content which is often lost in the summer heat.

-Hair Oil is a Must:

Regular oiling is a must and this shall also ensure that your hair is healthy and voluminous. Oiling helps to restore all the essential oils required for the nourishment of healthy scalp and hair. Try and go for coconut or olive oil for your scalp.

Handling damaged hair can be tough but incorporating some of these simple habits will definitely do the trick. So, start inculcating these tips in your hair care routine to protect them from the sun.

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