Prabhas, the name is not just synymous with peak of success but also a towering personality. The most successful actor in the recent times who has a Magnum opus like Bahaubali to his credit is not the one to rest on past laurels. He believes everyday is a new day and one has to prove himself day in and day out. No wonder then that after the massive success of Baahubali, he chose to work in an even bigger movie. But let me tell you even though director sujeeth had immense confidence in Prabhas potential, the Telugu rebel star didn't take things for granted. In fact he went out of his way to prepare for the role. And guess what? He not only had to lose the six pack abs he had worked out for Baahubali but also had to fit into a role of an undercover police for which he had to have a toned body. And guess what? He had to lose 10 kilos. Now, for a fitness freak 10 kilos might sound like a cake walk. But imagine the will power a foodie like Prabhas needs to get into that shape?

In an interview with a news daily, Prabhas's fitness trainer Laxman Reddy spilled the beans about the Saaho actor's weight loss secrets and diet regime. Apparently, the Baahubali actor does not believe in crash diets or overnight transformation. He literally worked for it. He is believed to have followed a strict fitness regime not to mention a balanced diet and some sports activity which would help him lose weight naturally.
Prabhas is said to have indulged in cardio workouts lasting an hour besides activities like cycling, swimming or playing volley ball. Remember Charan and Rajamouli telling us on Koffee with Karan about Prabhas playing volleyball with friends at his farmhouse even at midnight sometimes? Now you know all that talk was for real. And we hear that Prabhas is rather tough when it comes to working out so much so that he sees workout as an activity to unwind after a hectic shoot. All we can say is WOW!!! And guess what Prabhas diet is like? Wait till you read about that...
Prabhas diet, weight loss secrets
The saaho actor is on a strict diet which involves seven meals which helped tone up his body to resemble that of a fit cop. Prabhas well balanced diet is a combination of protein and carbs. On Prabhas's plate one would find egg whites, bread, rice, nuts and chicken. So, guys what are you waiting for! Prabhas has given some serious fitness goals. Let's start working out then, huh?

In an interview with a news daily, Prabhas's fitness trainer Laxman Reddy spilled the beans about the Saaho actor's weight loss secrets and diet regime. Apparently, the Baahubali actor does not believe in crash diets or overnight transformation. He literally worked for it. He is believed to have followed a strict fitness regime not to mention a balanced diet and some sports activity which would help him lose weight naturally.
Prabhas is said to have indulged in cardio workouts lasting an hour besides activities like cycling, swimming or playing volley ball. Remember Charan and Rajamouli telling us on Koffee with Karan about Prabhas playing volleyball with friends at his farmhouse even at midnight sometimes? Now you know all that talk was for real. And we hear that Prabhas is rather tough when it comes to working out so much so that he sees workout as an activity to unwind after a hectic shoot. All we can say is WOW!!! And guess what Prabhas diet is like? Wait till you read about that...
Prabhas diet, weight loss secrets
The saaho actor is on a strict diet which involves seven meals which helped tone up his body to resemble that of a fit cop. Prabhas well balanced diet is a combination of protein and carbs. On Prabhas's plate one would find egg whites, bread, rice, nuts and chicken. So, guys what are you waiting for! Prabhas has given some serious fitness goals. Let's start working out then, huh?