Yoga

KapalBhati - Sakshi Post
Nov 17, 2021
Stress can be easily combated with the help of yoga. When you follow a regular practice of yogic techniques like asanas, pranayama, and meditation practice etc., this will take care of your physical...
3 Yoga Moves Trainers Swear By For A Toned Core And Sculpted Obliques. - Sakshi Post
Nov 11, 2021
The abdominal area that lies in the centre of your body acts like a support system balancing the upper and lower body. Yoga uses the techniques of movement combined with breath, and your own...
 - Sakshi Post
Jun 21, 2020
NEW DELHI: Prme Minister Narendra Modi addressing the nation on the occasion of International Yoga Day(June 21st) said that "Yoga enhances our quest for a healthie
 - Sakshi Post
May 26, 2020
AHMEDABAD: Prahlad Jani alias Chunriwala Mataji, a breatharian Yogi who claimed to have survived without food or water for over 70 years, died on Tuesday morning in Gujarat's Gandhinagar district at...
Shilpa Shetty Kundra - Sakshi Post
Apr 15, 2020
Amid the nationwide lockdown, many B-town celebrities are sharing fitness posts from home on social media
Dec 11, 2019
A 100 years old grandma named Lakshmi Bai Damle, who lives in Konkan has been regularly doing Suryanamaskar since age of seven. Hats off to her dedication.
Nov 15, 2019
Actress Malaika Arora was spotted while entering her yoga class at upscale Bandra in Mumbai. She politely obliged a bystander for a selfie and left for her class.
Oct 14, 2019
Watch: Shilpa Shetty’ Nail The Tough Headstand Yoga Pose Without Support
Secunderabad Hospital To Cough Up 8 Lakhs To Kothapalli Patient For Botching Up Surgery - Sakshi Post
Jul 22, 2019
A 31-year-old yoga instructor, who suffered “severe” health complications following an alleged botched up piles surgery at a private hospital in Secunderabad
Good Health A Byproduct Of Yoga: Joshi - Sakshi Post
Dec 15, 2018
Hailing yoga for its health benefits, former Union minister Dr Murli Manohar Joshi lauded late yogacharya BKS Iyengar for his contribution in spreading the ancient Indian practice across the globe
Jul 17, 2018
British Indian Of The Year Honour For Yoga Champ
Representational Image   - Sakshi Post
Jun 21, 2018
Yoga is a legendary therapy which beautifully combines the mind-body relaxation techniques.
Mar 26, 2018
Modi’s 3D Yoga Workout Goes Viral
One year of yoga training may help people suffering from increased blood pressure, high blood sugar - Sakshi Post
Feb 08, 2018
Yoga training may help people suffering from increased blood pressure, high blood sugar
Under the exchange programme, students from the Chinese varsity will be studying for one semester at Shoolini University, based in Solan town and the first in northern India to offer a unique job-oriented programme in yoga. - Sakshi Post
Feb 05, 2018
A private university in Himachal Pradesh has signed an agreement with a Chinese varsity for yoga lessons, officials said on Monday. 
Shilpa Shetty - Sakshi Post
Jan 26, 2018
Shilpa has posted a video of a complex asana that leaves us in spellbound. 
Prime Minister Narendra Modi - Sakshi Post
Jan 21, 2018
With exquisite desi cuisine on the platter and live yoga sessions on display, the annual Swiss jamboree of the rich and powerful from “a fractured world” will begin tomorrow in Davos
Representational Image  - Sakshi Post
Jan 20, 2018
Bikram yoga -- a yoga style performed in a room heated to 40 degrees Celsius -- may be just as effective at improving health as the same yoga postures practiced at room temperature
The blood pressure which was recorded at 122/69 in the age group of 20-29 before yoga reduced to 119/68 after doing yoga - Sakshi Post
Jan 14, 2018
The blood pressure which was recorded at 122/69 in the age group of 20-29 before yoga reduced to 119/68 (systolic pressure is 119 and the diastolic pressure is 68) after doing yoga
“Yoga has become increasingly popular in the West, and many new yoga practitioners cite stress-reduction and other mental health concerns as their primary reason for practicing,” said Lindsey Hopkins from the San Francisco Veterans Affairs Medica - Sakshi Post
Dec 10, 2017
According to the Environmental Protection Agency (EPA), it is dangerous to breathe when there is too much smog. Smog contains ozone particles, and elevated ozone levels can have a variety of negative...
Indoor workouts  - Sakshi Post
Nov 03, 2017
Traditional indoor workouts might get monotonous with time.
Scientists suggest that the practice of paying more attention to the present moment - is better at reducing stress - Sakshi Post
Oct 22, 2017
While yoga saw only a slight improvement, gardeners CAR jumped by 20 per cent, while the mindfulness group saw their cortisol awakening response leap by 52 per cent
Jun 21, 2017
Meditation, Yoga mark celebrations at UNO
This study supports the use of a yoga and coherent breathing intervention in major depressive disorder in people - Sakshi Post
Mar 04, 2017
Participating in yoga and deep breathing classes twice a week along with home practice may effectively reduce the symptoms of depression
Jan 19, 2017
Kung Fu Yoga trailer
Skipped Yoga & went to meet mother. Before dawn had breakfast with her. Was great spending time together, Modi tweeted - Sakshi Post
Jan 10, 2017
Why PM Narendra Modi skipped his daily yoga practice today?
Raashi doing Bhujangasana - Sakshi Post
Nov 26, 2016
Raashi striving for slim look for Cherry’s next
Prime Minister Narendra Modi - Sakshi Post
Nov 24, 2016
Modi to make overnight stay in Hyderabad
Jacqueline Fernandez - Sakshi Post
Sep 27, 2016
Jacqueline has tried a few yoga sessions with her family while she was in Sri Lanka
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