Workout
Jul 03, 2020
The Indian skipper Virat Kohli who regularly shares his videos with fans has now shared a video doing clap twist fly push ups.
Jun 14, 2020
Telugu Actress Pragathi shares her post-workout dance video with her fans on her Instagram handle. Watch the superb dance by the actress here.
May 11, 2020
Actress Sunny Leone shared a video of her self working out in her home by pushing the stroller with her son and running with it...
May 06, 2020
The video shows Shilpa Shetty Kundra’s daily routine of cleaning the yard and watering the garden...
Jan 28, 2020
Virat Kohli’s latest Instagram post shows him doing the Box Jump in one try, is leaving netizens drooling over his fitness levels. His motivating caption “Putting in the work shouldn’t be a choice,...
Nov 09, 2019
Kajal Aggarwal has maintained a physic that has maintained her ver desirable status among many of the countries young. She has always been conscious of her physical fitness and has maintained it. You...
Jun 24, 2018
Avoid soda based drinks, say no to processed food and drink over two liters of water everyday
Nov 26, 2017
Physical fitness especially cardiorespiratory fitness, speed-agility and muscular fitness, leads to the presence of more gray matter in the brain.
Nov 14, 2017
Indulging in aerobic exercises can help you increase the brain size that further enhances the memory function and maintains a good brain health, says a new research.