SUNDAY! The day of the week that is meant for lazying around. But there are plenty of things that you can do on a Sunday to make you feel energised and refreshed for the upcoming week. Have a look.

  • Walk and Run: Get up from your bed and wear your shoes and go for a walk. The morning fresh air is bound to make you energised for the day.
  • Swimming: Find a nearest swimming centre and go for a relaxing swim.
  • Dance: This is possibly the best motivation to get you going for the day. Turn on the music, or put on your earphones and start grooving to your favourite tracks.
  • Join team sports: You can also join sports like football, baseball, or cricket.
  • Gardening: Get going to your garden. For city people, you make start with indoor plants, and also check the supermarkets for indoor vegetable plants.
  • Join a film club: Watch movies, good movies which inspire you, makes you think. You can meet like-minded people and discuss your hobby.
  • Meet your friends: The best detox. Recall and revive childhood memories and that is sure to make you feel rejuvenated.
  • Cooking: Cooking is a big stressbuster. Make some homemade pizza, or your favourite dish.
  • Watch Netflix: Binge watching is the new cool. Make some popcorns and watch your favourite shows.
  • Youtube: Just type full movie on Youtube and it gives you a list of free movies that you can watch.
  • Board Games: Bored! Call your friends and play any board games you want to. Carrom board or scrabble, or even snakes and ladders.
  • Write a letter: In the world of technology, letter writing is a forgotten art. But it is never too late and you make start by writing a letter to any of your loved ones.
  • DIY: Watch Do-It-Yourself Videos and use your time effectively.
  • Play with kids: This is an amazing stressbuster and can make you feel relieved.