Sat Dec 07, 2019 Telugu Hindi E-Paper Education
Sakshipost
  • Home
  • News
    • National
    • World
    • Andhra Pradesh
    • Telangana
    • Crime
  • Politics
    • Andhra Pradesh
    • Telangana
    • National
    • International
  • Business
    • Market
    • Corporate
    • Tech / Gadgets
    • Technology
  • Entertainment
    • Tollywood
    • Bollywood
    • Hollywood
    • Movie Review
  • Lifestyle
    • Travel
    • Wellness
    • Fashion
    • Food
  • Sports
    • Cricket
    • Other Sports
  • Gallery
  • Videos
Breaking news
P Chidambaram granted bail by Supreme Court in INX Media Case after 105 days, asked to submit passport
Besan Chilla - Besan Chilla is another good breakfast option with gram flour or besan and fresh veggies. Just remember to drizzle as less oil and sprinkle a little salt to keep it health proof. (Image Credit: Instagram)
Besan Chilla - Besan Chilla is another good breakfast option with gram flour or besan and fresh veggies. Just remember to drizzle as less oil and sprinkle a little salt to keep it health proof. (Image Credit: Instagram)
Cottage Cheese Parantha - As per American Diabetes Association, Cottage Cheese is the best cheese choice for diabetics. Go for fat-free cottage cheese and make it a part of your multigrain morning parantha or sandwich. (Image Credit: Instagram)
Cottage Cheese Parantha - As per American Diabetes Association, Cottage Cheese is the best cheese choice for diabetics. Go for fat-free cottage cheese and make it a part of your multigrain morning parantha or sandwich. (Image Credit: Instagram)
Dhokla - Gram flour is low GI and Dhokla is one recipe that you’ll love to have any time. However, tweak the traditional Khaman Dhokla recipe to cut down on sugar, oil and chutneys to create a healthier, diabetic version of this Gujarati delicacy. Add grated radish or other veggies to load it with fibre. (Image Credit: Instagram)
Dhokla - Gram flour is low GI and Dhokla is one recipe that you’ll love to have any time. However, tweak the traditional Khaman Dhokla recipe to cut down on sugar, oil and chutneys to create a healthier, diabetic version of this Gujarati delicacy. Add grated radish or other veggies to load it with fibre. (Image Credit: Instagram)
Hard Boiled Eggs and Multi-Grain Bread - Hard Boiled Eggs are excellent for Diabetics as they provide a high amount of protein without spiking blood sugar levels, rather eggs slow down glucose absorption in your body. Accompany two hard boiled eggs with a multigrain bread/roti or fresh veggies to stay full for next few hours. (Image Credit: Instagram)
Hard Boiled Eggs and Multi-Grain Bread - Hard Boiled Eggs are excellent for Diabetics as they provide a high amount of protein without spiking blood sugar levels, rather eggs slow down glucose absorption in your body. Accompany two hard boiled eggs with a multigrain bread/roti or fresh veggies to stay full for next few hours. (Image Credit: Instagram)
Methi Parantha - Methi parantha made with fresh methi leaves or kasuri methi can help you lower your blood sugar levels. Always ensure to use diabetic flour which is made from a healthy balance of multi-grains that are low GI. (Image Credit: Instagram)
Methi Parantha - Methi parantha made with fresh methi leaves or kasuri methi can help you lower your blood sugar levels. Always ensure to use diabetic flour which is made from a healthy balance of multi-grains that are low GI. (Image Credit: Instagram)
Multigrain Idlis - Steamed idlis require no oil. Multigrain Idlis pack the power of multi-grains like jowar, buckwheat groats, oats, methi seeds, quinoa and whole wheat. Add chopped fresh beans, carrots, or soaked lentils to further enrich their taste as well as nutrition. (Image Credit: Instagram)
Multigrain Idlis - Steamed idlis require no oil. Multigrain Idlis pack the power of multi-grains like jowar, buckwheat groats, oats, methi seeds, quinoa and whole wheat. Add chopped fresh beans, carrots, or soaked lentils to further enrich their taste as well as nutrition. (Image Credit: Instagram)
Oats Methi Khakhra & Salsa - Lastly, for the ones who like their breakfast light & fresh yet finger licking good; a plate of Oats Methi Khakhra accompanied with fresh Salsa salad is enough to kickstart the day. (Image Credit: Instagram)
Oats Methi Khakhra & Salsa - Lastly, for the ones who like their breakfast light & fresh yet finger licking good; a plate of Oats Methi Khakhra accompanied with fresh Salsa salad is enough to kickstart the day. (Image Credit: Instagram)
Sprouts - Sprouts are living foods, full of protein and enhanced nutritional value. Add chopped cucumber, tomatoes, onions, bell peppers, drizzle a lemon and some salt n pepper. Fill your sprouts salad in homemade multigrain taco shells. (Image Credit: Instagram)
Sprouts - Sprouts are living foods, full of protein and enhanced nutritional value. Add chopped cucumber, tomatoes, onions, bell peppers, drizzle a lemon and some salt n pepper. Fill your sprouts salad in homemade multigrain taco shells. (Image Credit: Instagram)
Tofu Stir Fry and Quinoa - Tofu is made from Soy and is a good source of complete protein for vegetarians. Stir Fry Tofu with fresh vegetables and sesame seeds to savour a bowl full of health and happy taste buds for breakfast. You can either have it solo or just add quinoa (another complete protein) for a side serve. (Image Credit: Instagram)
Tofu Stir Fry and Quinoa - Tofu is made from Soy and is a good source of complete protein for vegetarians. Stir Fry Tofu with fresh vegetables and sesame seeds to savour a bowl full of health and happy taste buds for breakfast. You can either have it solo or just add quinoa (another complete protein) for a side serve. (Image Credit: Instagram)
Tomato Oats Omelet - Give a healthy twist to your Eggs Omelet by adding loads of fresh veggies and plain oats. The end product will be filling, rich in fibre & protein, low GI and you’ll be able to ditch bread easily. What’s more, you can also cook oats chilla without eggs. (Image Credit: Instagram)
Tomato Oats Omelet - Give a healthy twist to your Eggs Omelet by adding loads of fresh veggies and plain oats. The end product will be filling, rich in fibre & protein, low GI and you’ll be able to ditch bread easily. What’s more, you can also cook oats chilla without eggs. (Image Credit: Instagram)
Besan Chilla - Besan Chilla is another good breakfast option with gram flour or besan and fresh veggies. Just remember to drizzle as less oil and sprinkle a little salt to keep it health proof. (Image Credit: Instagram)
Cottage Cheese Parantha - As per American Diabetes Association, Cottage Cheese is the best cheese choice for diabetics. Go for fat-free cottage cheese and make it a part of your multigrain morning parantha or sandwich. (Image Credit: Instagram)
Dhokla - Gram flour is low GI and Dhokla is one recipe that you’ll love to have any time. However, tweak the traditional Khaman Dhokla recipe to cut down on sugar, oil and chutneys to create a healthier, diabetic version of this Gujarati delicacy. Add grated radish or other veggies to load it with fibre. (Image Credit: Instagram)
Hard Boiled Eggs and Multi-Grain Bread - Hard Boiled Eggs are excellent for Diabetics as they provide a high amount of protein without spiking blood sugar levels, rather eggs slow down glucose absorption in your body. Accompany two hard boiled eggs with a multigrain bread/roti or fresh veggies to stay full for next few hours. (Image Credit: Instagram)
Methi Parantha - Methi parantha made with fresh methi leaves or kasuri methi can help you lower your blood sugar levels. Always ensure to use diabetic flour which is made from a healthy balance of multi-grains that are low GI. (Image Credit: Instagram)
Multigrain Idlis - Steamed idlis require no oil. Multigrain Idlis pack the power of multi-grains like jowar, buckwheat groats, oats, methi seeds, quinoa and whole wheat. Add chopped fresh beans, carrots, or soaked lentils to further enrich their taste as well as nutrition. (Image Credit: Instagram)
Oats Methi Khakhra & Salsa - Lastly, for the ones who like their breakfast light & fresh yet finger licking good; a plate of Oats Methi Khakhra accompanied with fresh Salsa salad is enough to kickstart the day. (Image Credit: Instagram)
Sprouts - Sprouts are living foods, full of protein and enhanced nutritional value. Add chopped cucumber, tomatoes, onions, bell peppers, drizzle a lemon and some salt n pepper. Fill your sprouts salad in homemade multigrain taco shells. (Image Credit: Instagram)
Tofu Stir Fry and Quinoa - Tofu is made from Soy and is a good source of complete protein for vegetarians. Stir Fry Tofu with fresh vegetables and sesame seeds to savour a bowl full of health and happy taste buds for breakfast. You can either have it solo or just add quinoa (another complete protein) for a side serve. (Image Credit: Instagram)
Tomato Oats Omelet - Give a healthy twist to your Eggs Omelet by adding loads of fresh veggies and plain oats. The end product will be filling, rich in fibre & protein, low GI and you’ll be able to ditch bread easily. What’s more, you can also cook oats chilla without eggs. (Image Credit: Instagram)

Diabetes Friendly Breakfast Ideas   

Gallery April 10, 2019, 4:33 pm Updated: April 10, 2019, 4:49 pm
  • Share on Facebook
  • Share On Twiter
  • Share on Google+
  • Share on LinkedIn
  • Share on WhatsApp
  • comments
Besan Chilla - Besan Chilla is another good breakfast option with gram flour or besan and fresh veggies. Just remember to drizzle as less oil and sprinkle a little salt to keep it health proof. (Image Credit: Instagram)
Besan Chilla - Besan Chilla is another good breakfast option with gram flour or besan and fresh veggies. Just remember to drizzle as less oil and sprinkle a little salt to keep it health proof. (Image Credit: Instagram)
Cottage Cheese Parantha - As per American Diabetes Association, Cottage Cheese is the best cheese choice for diabetics. Go for fat-free cottage cheese and make it a part of your multigrain morning parantha or sandwich. (Image Credit: Instagram)
Cottage Cheese Parantha - As per American Diabetes Association, Cottage Cheese is the best cheese choice for diabetics. Go for fat-free cottage cheese and make it a part of your multigrain morning parantha or sandwich. (Image Credit: Instagram)
Dhokla - Gram flour is low GI and Dhokla is one recipe that you’ll love to have any time. However, tweak the traditional Khaman Dhokla recipe to cut down on sugar, oil and chutneys to create a healthier, diabetic version of this Gujarati delicacy. Add grated radish or other veggies to load it with fibre. (Image Credit: Instagram)
Dhokla - Gram flour is low GI and Dhokla is one recipe that you’ll love to have any time. However, tweak the traditional Khaman Dhokla recipe to cut down on sugar, oil and chutneys to create a healthier, diabetic version of this Gujarati delicacy. Add grated radish or other veggies to load it with fibre. (Image Credit: Instagram)
Hard Boiled Eggs and Multi-Grain Bread - Hard Boiled Eggs are excellent for Diabetics as they provide a high amount of protein without spiking blood sugar levels, rather eggs slow down glucose absorption in your body. Accompany two hard boiled eggs with a multigrain bread/roti or fresh veggies to stay full for next few hours. (Image Credit: Instagram)
Hard Boiled Eggs and Multi-Grain Bread - Hard Boiled Eggs are excellent for Diabetics as they provide a high amount of protein without spiking blood sugar levels, rather eggs slow down glucose absorption in your body. Accompany two hard boiled eggs with a multigrain bread/roti or fresh veggies to stay full for next few hours. (Image Credit: Instagram)
Methi Parantha - Methi parantha made with fresh methi leaves or kasuri methi can help you lower your blood sugar levels. Always ensure to use diabetic flour which is made from a healthy balance of multi-grains that are low GI. (Image Credit: Instagram)
Methi Parantha - Methi parantha made with fresh methi leaves or kasuri methi can help you lower your blood sugar levels. Always ensure to use diabetic flour which is made from a healthy balance of multi-grains that are low GI. (Image Credit: Instagram)
Multigrain Idlis - Steamed idlis require no oil. Multigrain Idlis pack the power of multi-grains like jowar, buckwheat groats, oats, methi seeds, quinoa and whole wheat. Add chopped fresh beans, carrots, or soaked lentils to further enrich their taste as well as nutrition. (Image Credit: Instagram)
Multigrain Idlis - Steamed idlis require no oil. Multigrain Idlis pack the power of multi-grains like jowar, buckwheat groats, oats, methi seeds, quinoa and whole wheat. Add chopped fresh beans, carrots, or soaked lentils to further enrich their taste as well as nutrition. (Image Credit: Instagram)
Oats Methi Khakhra & Salsa - Lastly, for the ones who like their breakfast light & fresh yet finger licking good; a plate of Oats Methi Khakhra accompanied with fresh Salsa salad is enough to kickstart the day. (Image Credit: Instagram)
Oats Methi Khakhra & Salsa - Lastly, for the ones who like their breakfast light & fresh yet finger licking good; a plate of Oats Methi Khakhra accompanied with fresh Salsa salad is enough to kickstart the day. (Image Credit: Instagram)
Sprouts - Sprouts are living foods, full of protein and enhanced nutritional value. Add chopped cucumber, tomatoes, onions, bell peppers, drizzle a lemon and some salt n pepper. Fill your sprouts salad in homemade multigrain taco shells. (Image Credit: Instagram)
Sprouts - Sprouts are living foods, full of protein and enhanced nutritional value. Add chopped cucumber, tomatoes, onions, bell peppers, drizzle a lemon and some salt n pepper. Fill your sprouts salad in homemade multigrain taco shells. (Image Credit: Instagram)
Tofu Stir Fry and Quinoa - Tofu is made from Soy and is a good source of complete protein for vegetarians. Stir Fry Tofu with fresh vegetables and sesame seeds to savour a bowl full of health and happy taste buds for breakfast. You can either have it solo or just add quinoa (another complete protein) for a side serve. (Image Credit: Instagram)
Tofu Stir Fry and Quinoa - Tofu is made from Soy and is a good source of complete protein for vegetarians. Stir Fry Tofu with fresh vegetables and sesame seeds to savour a bowl full of health and happy taste buds for breakfast. You can either have it solo or just add quinoa (another complete protein) for a side serve. (Image Credit: Instagram)
Tomato Oats Omelet - Give a healthy twist to your Eggs Omelet by adding loads of fresh veggies and plain oats. The end product will be filling, rich in fibre & protein, low GI and you’ll be able to ditch bread easily. What’s more, you can also cook oats chilla without eggs. (Image Credit: Instagram)
Tomato Oats Omelet - Give a healthy twist to your Eggs Omelet by adding loads of fresh veggies and plain oats. The end product will be filling, rich in fibre & protein, low GI and you’ll be able to ditch bread easily. What’s more, you can also cook oats chilla without eggs. (Image Credit: Instagram)
  • Sakshi Post

Tags

  • India
  • breakfast
  • diabetes
Previous Story

Srilanka Victory

Next Story

Khakee Actors Attend Success Meet

More galleries

|Launch Pictures| Balakrishna And Boyapati Srinu’s New Movie ‘#NBK106’ 
Gallery

|Launch Pictures| Balakrishna And Boyapati Srinu’s New Movie ‘#NBK106’ 

Pictures| YS Jagan At The Grand Opening Ceremony Of Kia Motors India
Gallery

Pictures| YS Jagan At The Grand Opening Ceremony Of Kia Motors India

Pictures| YS Jagan Enjoying Navy Day Celebrations 2019 In Vizag 
Gallery

Pictures| YS Jagan Enjoying Navy Day Celebrations 2019 In Vizag 

Patients Thank  AP CM YS Jagan For Aarogya Aasara Scheme
Andhra pradesh

Patients Thank  AP CM YS Jagan For Aarogya Aasara Scheme

Latest

MLA Roja Reacts On The Encounter Of Disha Murder Accused

MLA Roja Reacts On The Encounter Of Disha Murder Accused

World Disability Day: Celebrities Support NCPEDP’s ‘EQUAL’ Campaign

World Disability Day: Celebrities Support NCPEDP’s ‘EQUAL’ Campaign

Md Azharuddin Stand To Be Inaugurated At RGI Stadium

Md Azharuddin Stand To Be Inaugurated At RGI Stadium

NHRC Takes Cognisance Of Hyderabad Encounter, Orders Probe

NHRC Takes Cognisance Of Hyderabad Encounter, Orders Probe

APSRTC Invites Tenders To Hire Rented Buses

APSRTC Invites Tenders To Hire Rented Buses

Law has Done Its Duty: Cyberabad CP VC Sajjanar  On Disha Rape Accused Encounter Case

Law has Done Its Duty: Cyberabad CP VC Sajjanar On Disha Rape Accused Encounter Case

YSRCP MLA Files Petition In HC For Demolition Of New TDP Guntur Office 

YSRCP MLA Files Petition In HC For Demolition Of New TDP Guntur Office 

Woman Dancer Shot In The Face For Taking A Break At Wedding, Critical

Woman Dancer Shot In The Face For Taking A Break At Wedding, Critical

Rowdy Baby Tops YouTube List In India  

Rowdy Baby Tops YouTube List In India  

|Launch Pictures| Balakrishna And Boyapati Srinu’s New Movie ‘#NBK106’ 

|Launch Pictures| Balakrishna And Boyapati Srinu’s New Movie ‘#NBK106’ 

Bigg Boss 3

Bigg Boss Is Not a Big Show, It’s Purely A Business Game: Jafar

Bigg Boss Is Not a Big Show, It’s Purely A Business Game: Jafar

Bigg Boss Telugu 3:   Chiranjeevi  Hands Over The Winner’s Trophy To Rahul Sipligunj

Bigg Boss Telugu 3:  Chiranjeevi  Hands Over The Winner’s Trophy To Rahul Sipligunj

Bigg Boss 3 Telugu To Have Two Winners?  

Bigg Boss 3 Telugu To Have Two Winners?  

Bigg Boss 3 Telugu Voting Results Not Rahul, Sreemukhi, This Contestant Is In Its First Place?

Bigg Boss 3 Telugu Voting Results Not Rahul, Sreemukhi, This Contestant Is In Its First Place?

Bigg Boss 3 Telugu Poll Results: Which Contestants Got How Many Votes?  

Bigg Boss 3 Telugu Poll Results: Which Contestants Got How Many Votes?  

  • About Us
  • Disclaimer
  • Privacy Policy
© Copyright 2019 - Sakshipost Powered by Quintype